There are many reasons you might be seeking therapy.

You might be looking to change something that feels immovable in your life, or you might be experiencing an uncomfortable shift in your day-to-day.

Regardless of what has brought you here, I am glad you’ve arrived.

I offer a gentle yet direct approach where you can feel both safe and challenged. I provide trauma-focused care with research and evidence-based practices. I offer general psychotherapy services and EMDR services. We will collaborate to understand what services resonate most with you.

My areas of focus are trauma, anxiety, panic, depression, and general mood issues. As well as stress, burnout, and chronic health concerns. Additionally my focus is in communication, relationships, and identity topics.

Explore More About My Areas of Focus

Please give me a call or send me an email to set up a brief consultation.

Psychotherapy -

EMDR -

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Statement of inclusivity

My services are available to every person regardless of race, ethnicity, gender identity, gender expressions, national origin, class, ability status, natal sex, military status, religion, spiritual practice, marital status, age, sexual orientation or citizenship status. 

I am dedicated to actively creating an ongoing space of safety, humility, and openness where all attitudes, beliefs, values, and behaviors can be freely explored and discussed.  

“I take it as a sign that it is all right to be alive as I am, just as I am, and to keep trying.”

- Jenny Slate

Contact Me.

Finding the right therapist is all part of the process of therapy. I offer a free, brief consultation to ensure we are the right fit for each other. Reach out!